There are three things you need to know before you start biohacking your personality. Ignoring any of them will stop you from being able to manage your reactions to any situation. The final step is to master quieting the mind: 3. Quiet the Mind Uses neuroplasticity to give you better clarity and control over your future thoughts and actions, allowing you to deliberately influence your choices for the better When you master these three areas you can then begin to biohack your personality. And when you can shift your unconscious reactions to the conscious, you begin to change your brain structure. Allowing you to stop reacting and learning to be resilient in any situation.
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